Family Empowerment Awaits

Our Mother-Daughter Empowerment Journey targets those facing "mama-trauma", communication chaos, and emotional instability.

Harness our expertly designed individual and group program to fortify family bonds, transforming challenges into a thriving family legacy.

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MODULE ONE

Understanding Mama-Trauma

OUTCOME

Gain clarity on emotional triggers and their origins.

DESCRIPTION

This module helps you trace the emotional lineage of trauma, identifying generational patterns that shape your current family dynamics. Understanding these roots allows for healing and breaking cycles of pain.

MODULE TWO

Foundations of Effective Communication

OUTCOME

Develop healthier ways to express needs and actively listen.

DESCRIPTION

Learn essential communication techniques to express yourself openly and listen with empathy. This foundation is key to reducing misunderstandings and building trust in your relationships.

MODULE THREE

Mother-Daughter History Mapping

OUTCOME

Recognize the power of multigenerational mother-daughter history.

DESCRIPTION

Take a close look at the sociocultural and familial history in which the women in your family live. Identify patterns and disconnects that impact your relationships.

MODULE FOUR

Identify Needs

OUTCOME

Gain insight into personal and relational needs.

DESCRIPTION

Understand your core emotional and relational needs, as well as those of your mother or daughter. Learning to identify these needs will improve your ability to nurture healthy connections.

MODULE FIVE

Managing Emotional Roller-Coasters

OUTCOME

Build emotional resilience and self-regulation skills.

DESCRIPTION

Learn strategies to manage intense emotions effectively, creating a more peaceful and understanding environment for meaningful conversations and healing.

MODULE SIX

Setting Healthy Boundaries

OUTCOME

Establish and maintain respectful boundaries.

DESCRIPTION

Boundaries are essential for mutual respect and personal well-being. This module helps you define and communicate boundaries without guilt or fear, strengthening your relationships.

MODULE SEVEN

Rebuilding Trust

OUTCOME

Restore trust and deepen connections.

DESCRIPTION

Engage in guided exercises to rebuild trust, allowing for reconciliation and a stronger mother-daughter bond. Learn how to approach trust restoration with patience and intention.

MODULE EIGHT

Developing Empathy

OUTCOME

Cultivate deeper understanding and compassion.

DESCRIPTION

Step into each other’s perspectives through targeted exercises that foster empathy. This practice enhances emotional connection and minimizes conflict.

MODULE NINE

Strengthening Emotional Bonds

OUTCOME

Create a more secure and connected family dynamic.

DESCRIPTION

Through intentional bonding activities, strengthen emotional ties within your family. Learn ways to nurture closeness and provide mutual support.

MODULE TEN

Empowering Self and Others

OUTCOME

Build confidence and encourage personal growth.

DESCRIPTION

Develop self-empowerment skills that help you take control of your emotions, choices, and interactions while also uplifting those around you.

MODULE ELEVEN

Legacy Building

OUTCOME

Define and create a meaningful family legacy.

DESCRIPTION

Identify the values, traditions, and wisdom you want to pass down. Create a vision for a healthier generational cycle and lasting positive impact.

MODULE TWELVE

Continuing the Journey

OUTCOME

Sustain progress and long-term family healing.

DESCRIPTION

Set actionable goals for ongoing growth, ensuring your relationships continue to evolve and thrive beyond the program.

Modules

1 Assess Parenting Styles and Needs

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer

Duration: 3 hours

2 Reflective Pause

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.

Duration: 3 hours

3 Exploring Alternatives

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.

Duration: 3 hours

4

Belief Exploration

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.

Duration: 3 hours

5 Energy Management

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.

Duration: 3 hours

6 Effective Parenting

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer

Duration: 3 hours

7 Sustainable Growth with Your Child

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer

Duration: 3 hours

Who is it for?

Teen and adult daughters and mothers grappling with family issues.
Families seeking to improve communication and resolve conflicts.
Those committed to strengthening family bonds and creating a thriving legacy.

Who is it not for?

Those not willing to address and unpack mama-trauma and family wounds.
Families not struggling with communication issues and emotional volatility.
Individuals not committed to strengthen family bonds and legacies.

About Gloria Howard Smith

Gloria Howard Smith is a dedicated Family and Mother-Daughter Coach with a deep-seated passion for empowering mothers, daughters, and their families. Her wealth of experience as a Licensed Professional School Counselor, Crisis Pregnancy Counselor/Director, and Church Ministry worker imbues her coaching with unique depth and empathy. Committed to fostering holistic wellness, Gloria utilizes her profound knowledge and personal insights to guide her clients toward enhanced family connections.

Gloria’s credentials include a Bachelor of Arts and a Master of Science in School Counseling. She is a Licensed Professional School Counselor, a Certified Coach through the Family Reformation Project, and a Certified Facilitator of The REALIFE Process®️.

Gloria’s life as a spouse of over two decades and a mother to three young adult sons and a teenage daughter enriches her understanding of family dynamics. Her programs are meticulously designed to strengthen and empower family bonds, aiming to cultivate sustainable and thriving mother-daughter and family legacies. Through her expert guidance, families learn to navigate challenges and celebrate strengths, enabling them to build a harmonious and enduring family heritage.